Wednesday, September 03, 2008

Progress tracker

August 2008 - 232 bmi 41.1
week 1 222 bmi 39.3 - obese (had already lost approx 10lbs from cutting out a lot of junk the fortnight beforehand).
week 2 214 *silver 7*
week 5 206
week 6 206
week 7 201 *silver 7*
week 8 199.5 *10% goal* bmi 35.3

week 12 195.5
week 13 199.5
week 14 195.5
week 15 192 *silver 7*
week 16 189
week 17 184.5 *silver 7*
week 18 184.5
week 19 183
week 20 182
week 21 178.5 *silver 7* *20% goal* bmi 31.6
week 22 177
week 23 174
week 24 173.5
week 25 171 *silver 7* *50lbs off!* bmi 30.3
week 26 168.5 "just" overweight! bmi 29.8 (whoop)
week 27 168
week 28 165 *silver 7*
week 29 163
week 30 161
*30% goal* bmi 28.5
week 31 162
week 32 157
*silver 7*
week 33 157
week 34 155.5
week 35 153
week 36 154.5
week 37 154
week 38 153.5
week 39 153
week 40 152 *silver 7*
week 41 157
week 42
155
midweek wi 153.5
week 43 152
midweek wi 153.5
week 44 151
week 45 152
midweek wi 162 (!!!)
week 46 151.5
midweek wi 149.5
week 47 148
midweek wi 147.5
week 48 no WI
midweek wi 160.5
week 49 157
week 50
no WI
midweek wi 166
week 51 157
week 52
164
week 53 155

week 61 178
week 62 171

week 67 181

week 74 193!!
week 75 183
week 76 181

week 77 180.5


week 95   204 back to week 5 
week 96   197  *10% goal* bmi <35
week 97   193 
week 98   193 
week 99   189 *15% goal* 1/3 down!
week 100 186 
week 101 183 
week 102 179
week 103 179 
week 104 177 
week 105 174
week 106 174
week 107 ???
week 108 179 
week 109 185 

week 115 11/11 = 199.5 bmi 35.3
week 116 18/11 = 191.5 bmi 33.9

week 124 214
week 125 204
week 126 201 
week 128 211 
week 129 200 
week 131 198.5

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