I was thrilled this morning when took a sneaky peek, my scales said 165lbs! The big official scales confirmed it, another 3lbs off this week, just what I needed to see after a slog of a week.
So, that's my eighth silver 7, and BMI is now around 29!
|You lost another 7lb!|
You lost another 7lb! Great job. You've got momentum going. Here are some ideas to keep you rolling. Don't forget to share your success with your Leader.
See you next week!