because I know it must be so boring to read, again, that I've overeaten on days 1-3 and plan to get back as much as I can before WI. I know I am truly fed up of this stupid pattern of behaviour. Sick of it.
I need to get silly strict with myself, to get my stomach hunger to be the cue I use to feed myself, not the head hunger.
The fat girl is shouting too loud lately, and in a weak moment I cave to her demands...