Next hurdle was waking up Friday morning at 4am in agony, headache, shivering, feeling sick, and a familiar burning throbbing bruised pain in my chest. My second case of mastitis, a year to the day since my last. Spooky.
Still, I have kept to my points, today am feeling a lot better, and hopeful for a good WI tomorrow. Aiming for the goal I wanted to reach a week ago of 152lbs. I'm just 7.5 points over for the week - not counting bonus points.
Behind on my squats, just completed day 2 of the week today.
Day 2/Week 5rest 45 seconds between each SET
|set 8||max was 145|
Wasn't sure how I'd fare today, being ill for the weekend and not having done any real exercise for nearly 5 days. Felt good after walking for 3 hours though, so gave it a shot. 341 for the day. Lovely.