Woke up this morning feeling much better, well slept, no headache, ready to go. Got the laundry put away and saw Sam off to work before finishing cleaning the floor and bathroom. This is how I'm meant to feel, without the sugar and wheat locking me into my body like a prison.
Jumping on the scales this morning saw a 4lb loss from yesterday. 151.5lbs. Glad I got strict quick. Means I have finally gone under the 152 mark and lost my 5th stone! Even if I cannot hit my 75lbs target this week, getting past 70lbs/5stone is SUCH an achievement, and that little glittery silver sticker will brighten my card up =)
Day 2/Week 6rest 45 seconds between each SET
|set 6||32 |
412 today, worked up a good sweat, keeping the rest gaps short and doing some curls/punches in those gaps. Loving the Twilight soundtrack for working to, nothing like a teen vamp to get me motivated it seems :p ... but really, how can I not work hard for Muse and Paramore?
Finally it's arrived - Friday! Been a long week, but it looks gorgeous here today. Going to have a domestic day ready for another long weekend of fun for Seths' 4th Birthday on Monday. Temptation in the form of Thomas the tank engine cake!
Hope everyone is having a good week!