Doesn't make much sense, and has upset me a bit, though I'm glad for the warning before WI.
Hoping somehow my scales were having a nasty few minutes, but a bit gutted at the idea of not hitting my target.
Did the final day of last weeks challenge this morning too.
Day 3/Week 5rest 45 seconds between each SET
|set 8||max 150|
358. Week 5 saw a total of 1,009 squats. At least I'm getting fitter!
Am off to officially weigh in 2 hours. Hoping it doesn't totally cloud my bank holiday!