|6 - 10 push ups|
|set 5||max (at least 11)|
Week 2 of the hundred pushups challenge. I did 15 for the last set, making a total of 51 for the day, really pleased that I pushed myself on the last set to do more. Such an improvement after just 1 week, it's fantastic!
|set 5||max (at least 13)|
Day 2 complete, and I stink! After a morning of vacuuming and tidying, cooking lunch then getting down to do these pushups, my body was ready for a shower! Am pretty sure the twins both gave a sigh of relief to see me step towards the bathroom rather than nurse them first! 55 for the day, 15 again for that last set.
|set 5||max (at least 15)|
And week 2 is complete. 60 today and not a hair out of place. Still find them harder than I want to, but definately noticing some increase in strength. Did 15 again for my last set, need to push that boundry next week.
Now I've reached the end of week 2 it's time to check my strength by performing an exhaustion test. Will do that tomorrow night, or Monday morning before starting week 3 on Tuesday.