After shredding twice yesterday, I woke up sore, like I felt after doing my initial test for the 200squats. Still managed to take advantage of my mum turning up offering to walk the girls for thirty minutes.
The first circuit is the killer. Once I'd pushed through it each time yesterday everything did just seem to get easier. Today, despite the soreness, the circuit wasn't as rough. Not easy (yet) but easier. Wasn't needing to modify any of the moves, and felt my body take to some of the strength moves less stiffly than yesterday too.
Am sat here typing, and I ache! Have really pushed today. As well as the shred, I took the kids down to the playground and park. It's at the bottom of a mile long hill. We live at the top. I pushed Kai and our stuff in the buggy (combined weight 60lbs) and carried the girls (40lbs) down and up again.. had also distracted myself earlier from the remains in the bottom of the Nutella jar by testing my thighs and doing 200 squats. Been 6/7 weeks since the final test for the challenge, but the muscles have kept getting stronger. Can feel the soreness all over, most excitingly in my abs *that means that they must exist!*
- oatibix with skim milk
- nutella on ryvita
- eggs and salad
- strawberries, choc coated rice and yogurt
- pate and cucumber on crispbread
- dried fruit mix and meringue
- ready salted french fries
- greek yoghurt with honey and pecans