I love tools. Fun stuff to keep me motivated and on track. Visual reminders, things to do to keep me interested, methods of making the weightloss game seem new and fresh.
Sam has really jumped on board with coaching me through this silly patch. Took me to Lorimers yesterday and told me to choose 3 packs of stickers - I am a geek, went for some
Star Wars, Marvel heros and Tinkerbell!! I am allowed one shiny glittery fun sticker each day if I achieve each of the following - for a Tinkerbell I have to be light and floaty and wheat free. Toget Starwars dude I have to feel at one with the force and stick to my points, and to get my Marvel hero I have to do 30mins excercise. Am chuffed to say I got all 3 yesterday =)
Also, vouchers from the insurance company have finally arrived, nearly 3 months after my camera died. So today we can go pick out a new one, yippee! Find being able to photo my food/see changes in pictures of me such a boost for keeping my head on straight. Visual kicks are mega important to me.
Still on track, feeling good. Down to 160 this morning, hoping to be well on my way through the 150s for Monday mornings WI!