Knew it was going to be, bounced back up 7lbs since last week. Sure it will melt away by Thursday as long as I get back to the plan.
stats as of today - BMI - 29.1 Weight - 164 lbs, total of 58 gone forever.
Been busily cleaning and decluttering the flat, stayed wheat free and on points and had a good walk today. There's 10 days til we go up to Leicester for a 5 day stay, 5 months after we last were there. It will also be a year since I went to my first WW meeting and I want to be back to my 70lb loss for then.
Got my sticker chart all ready for the week - an extra space for having done serious cleaning around the home. Am noticing days where I work hard at the house, the diet stuff follows. If I am looking after the home, I am looking after myself. Today I scrubbed walls, floors and skirting, got 5 liners of clutter out and cleared through the closets.