sooo glad I did all that activity last night, saved me from a little gain or a STS this morning. Instead I got a 0.5lb loss. Back to 41.5lbs off, 11.5lbs til I am out of obesity, yay.
Had a couple of people say today that they could see a massive change in the last fortnight - that really helps, as I am finding it difficult to feel excited about seeing these numbers a second time around!
Pancake day tomorrow, and then it's Lent. Am going to set myself a few goals for Easter, hoping to be feeling as good this spring as I did last year.