and a STS according to the Wii. It only gives whole lb measurements, but by the BMI score I could see that I actually had a loss of .5lb this week. Teent but tilting the right way, and considering wheat bloat, fairly impressive!
Expecting a decent loss this week, back on plan and running on week 5/6 of the c25k now. Hope to have another 3+lb loss to see the 180s again :)