The PEWC 'officially' ended at the start of this week, but as I was late to the party, my day 21 was yesterday.
water my body app this week, and hit my daily target of 3.5 litres (14 glasses) every day. The app rewarded me with an 'A' grade each day, and a bronze trophy for hitting 'A' 7 times. A bit odd, but whatever. If I can keep up my water consumption like this for another 3 weeks I'll get a silver one.
I do feel like my body is now used to water as a drink, I've completely eliminated the sweetened cordials and fizzy drinks from my diet and now drink pure water and the very occasional tea. *scuttles off to polish halo*....
Am going to continue tracking my h2o, using the app - I should be back to brag about my silver trophy in 23 days.