2. start weight 179, weight now 174
3. Goals from now until December: (in green if done this week)
- Drink 3.5litres (14 glasses) of water a day.
- Complete 10k run.
- Complete 100 Pushup Challenge.
- Get back into size 10 clothes.
- Go out to socialise (that's me, not my kids) / email/phone someone *just* to be sociable every week - (this could be hard! I can tend to be a hermit).
ONE brag for the week: Started the 30 day shred, and kept going even though it HURT.
ONE thing to improve upon for next week: Enjoy the outdoors with the kids more while it's still warm enough to do it!