Sunday, September 05, 2010

week 2 #ddgbd

2. start weight 179, weight now 174
3. Goals from now until December:  (in green if done this week)

  1. Drink 3.5litres (14 glasses) of water a day.
  2. Complete 10k run.
  3. Complete 100 Pushup Challenge.
  4. Get back into size 10 clothes.
  5. Go out to socialise (that's me, not my kids) / email/phone someone *just* to be sociable every week - (this could be hard! I can tend to be a hermit).

ONE brag for the week: Started the 30 day shred, and kept going even though it HURT.
ONE thing to improve upon for next week: Enjoy the outdoors with the kids more while it's still warm enough to do it!

1 comment:

  1. You should try to eat a salad of carrots, celery and one apple with a bit of honey. It is very healthy.