Sunday, September 12, 2010

week 3 #ddgbd

Start weight 179, weight now 174

Goals from now until December:  (in green if done this week)
  1. Drink 3.5litres (14 glasses) of water a day.
  2. Complete 10k run.
  3. Complete 100 Pushup Challenge.
  4. Get back into size 10 clothes.
  5. Go out to socialise (that's me, not my kids) / email/phone someone *just* to be sociable every week - (this could be hard! I can tend to be a hermit).
ONE brag for the week: Wore what I *wanted* to go out and have fun, didn't hide myself ashamed.
ONE thing to improve upon for next week: Keep activity levels up while away, it's not all or nothing, I can be on holiday and not 'on plan' without becoming a crazy sofa dwelling binge monster!

No comments:

Post a Comment