I've made a few..
Here's a new one. No matter how often I screw up, I won't give up.
I made a lot of plans when I last posted. A few of my friends made noises about me maybe doing that Monica Geller thing again. Going a little OTT and setting myself up for a nose dive.
Turned out to be more of a belly flop. The minute one domino wobbled, the while pile went clattering down. I pushed myself to the brink of exhaustion. Then got a cold, my routine fell apart, I went on holiday.
If coming back from holiday I had just had to deal with the teeny 5pm gain, I'd have been back to where I wanted within a fortnight.
As it was I came back to a run down me. Having eaten wheat. Having not kept up with water challenge. Behind on the Shred challenge. Behind on running. Behind on the DDGBD. AND 5lbs up.
All those unnecassary challenges threw me. Now I've finally talked myself back down, 2 months later. I'm up another 15lbs and have been dehydrated until last week. Running has not happened. I'm feeling totally down on myself and the only exercise I've been involved in is the cycle of binge eating.
The last week I've slowly worked through, in my head, what to do.
Back to calories, 6 200cal meals a day. Drink water. Run every other day. Blog.
And I've bought a full length mirror..
No more hiding.
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