Wednesday, July 06, 2011

 First cycle since having the Nexplanon fitted and I've got absolutely no pain. Usually on day two of my cycle I'm in agony, thighs feel mullered, and I have heavy blood loss. Today I took the kids for a wander to a nature reserve, then around the supermarket, followed by a two hour park visit - lots of legging up and down with them on ziplines, pushing swings etc.

Pulled back from the near miss yesterday, ate high protein and low sugar.

Pleased with how I'm doing considering I'm at 'that time of the month' but hoping it won't affect the scales next week.

Wednesday -
16362/4261 steps
34/34 daily points (1278/1300 calories)

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