Tuesday, July 26, 2011
If you're still pretty at the end then you did it wrong
One week ago I felt brave and thought I'd attempt the day 1 c25k 'run'. Now I've completed the first week!
Going to continue with the plan, as so far I'm not having any back pain due to it, as had been expected. There are about 9 weeks left until my birthday, it's two months today. With 8 weeks left on c25k I could complete it in that time. To be running 5k again by then would feel just so good. I'm loving the difference in how I feel after 25lbs and just one month, another two months and regular running would make me feel fantastic I'm sure!
Just got to keep putting one foot in front of the other, and I'll be there.
13470/4489steps (5.6 miles)
32/32 propoints (1308/1230 cals)