So, going to knuckle down this week - have realised I now have just over a stone to lose to get my 50lbs off certificate, and 6 weeks (today) until my birthday - would start my 29th year off well, no? Losing 2.5lbs a week will get me there, so I'm setting a mid-term goal now.
Miles walked - 41.6
previous weight - 199 BMI 34.2
current weight - 197 BMI 33.8
loss - 2lb% lost - 1%
Aiming for 3lbs this week, well back into the 13s, and just 5lbs (2 more weeks?) until blue butterfly!
15825/4672 steps (6.6 miles)
31/31 propoints (1178/1200 cal)