Monday, September 26, 2011

going down

Used 17 weekly pp, think I'm undereating now maybe. Earning around 50 pp through activity and still have over 30 weekly pp left - could have eaten 12 pp extra a day and still lost weight, theoretically.

Just 1lb off this week, but I felt great seeing that scale move down again. I'd had a boozey weekend, a fry up on Sunday, a thai on Saturday and I lost weight. This is normal life, this is *living* it.

Off for a birthday meal today, planning to use *all* my weekly pp for it!

Miles walked - 30.7

previous weight -187 BMI 32.1
current weight - 186 BMI 31.9
loss - 1lb
% lost - 0.53%

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