Monday, September 19, 2011

steady week

Was aiming for 4lbs this week, so I could do the same next week & hit 50lbs off for my birthday. The aim was to only use my daily points - I ended up using all 49 weeklies AND 7 activity points - an extra 8 pp a day. 

Very happy with the 2lb loss I did get. Though I would love to hit 50lbs next week, 6lbs is a *big* ask. 

Miles walked - 31.1

previous weight -189 BMI 32.4
current weight - 187 BMI 32.1
loss - 2lb
% lost - 1.06%

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