Miles walked - 25
previous weight - 190.5 BMI 32.7
current weight - 186 BMI 31.9loss - 4.5lb
% loss - 2.37%
7th Nov - weighed at home
Miles walked - 24
previous weight - 186 BMI 31.9
current weight - 191 BMI 32.8
gain - 5lb
% gain - 2.69%
14th Nov - back to meeting
Miles walked - 35
previous weight - 191 BMI 32.8
current weight - 194 BMI 33.3
gain - 3lb
% gain - 1.57%
21st Nov - went to meeting, hid from scales!
Miles walked - 32
previous weight - 194 BMI 33.3
current weight - 196 BMI 33.6
gain - 2lb
% gain - 1.03%
Come on Joy - you can still do this. How are you feeling about it all?
ReplyDeleteAm rooting for you!
Lozza x
Thanks Lozza - am trying to get minutes here and there to do a proper post - wanted to get the record-y bits up first.
ReplyDeleteI *think* I'm okay, back to eating right and have my brother dragging me to gym etc..
Thankyou!! ^_^