Wednesday, October 03, 2012

New Shoes!

My old Lunarglides died for real on Monday night. Both shoes tore on the outer side and I felt unsupported working out in the gym that night.

I got my birthday cash together and ordered a new pair of Lunarglide4 that night, they arrived this morning. Useful as I'd chucked my others away, so would've been barefoot tonight at the gym...

Got bits of housework done, am really tackling the place and getting it looking tidy and streamlined and pretty and happy. To match me of course. ^_^ Have a new tv stand and vacuum bags to put together/use tomorrow.

Gym tonight was good. Managed to up my distances from Monday. Hoping now I have good shoes again that I can get back on track with running too.

Cycle bike mode L11 10min 95rpm (4.82km)
Treadmill hill lvl 9 15min 1.48km meters 32
Row lvl 10 1030 4.19.2min

(+)Shoulder press 20kg 3x12
Fly  42.5kg 3x12
Leg press 65kg 3x12
Leg extension 45kg 3x12
Abductor 49kg 3x12
Adductor 28kg (l5) 3x12
Pull down 40kg 3x12

No comments:

Post a Comment