There were loads of monthly passes, and my old weigh in cards, from 2008 until now. Seeing more than 50 months' worth of tracked weights really showed me how *much* time I have spent fighting. I am proud that despite it being I battle, I've kept battling. Yeh, I've fallen down many times, but I've got back up every. single. one of them.
I found a GoApe! Leaflet in there too, from 2011. I'd wanted to go as soon as I saw it. Had a quick look over the leaflet, and remembered why I didn't -
Unable to fit harness. The maximum waist measurement of the customer harness is 110 cm and leg loops is 70 cm. Anyone who does not fit into a harness correctly cannot participate on the course. Instructor check.
Oooh ouch. Yes. At 234lbs both my waist and leg measurements would have been over the limits, without any clothing on.
|Extra long straps on a baby carrier. Yeesh. |
My poor, hardworking body.
Gym in the evening was good, despite being fuelled by christmas cake (gluten free, bought for me from a Costa by the yeti - I blame hormones, but this week called for using some of those weeklies!!)
Xtrainer aerobics l5 5km 31:51min
Shoulder press 20kg 3x12
Fly 45kg 3x12
Leg press 70kg 3x12
Leg extension 45kg 3x12
Adductor 35kg 3x12 l5
Abductor 49kg 3x12
Pulldown 40kg 3x12
I don't have a photo of my cake - far too involved with SHOVING it into my gob to think to photo it, but it WAS GOOOOOOOOD.