Monday, February 04, 2013

February check in

It's that time again... and (thankfully!) there have been more changes..

Weight -169.5 lbs (down 64.5lb)
BMI - 29.2 (down 11 points)
Overweight (http://www.bmi-calculator.net/)
BP - 100/66 (down) 
Pulse (resting) 66 (down 21 bpm)

Wearing size 14 clothes. (from a 24)
Bra size - 40D (using bra calculator) from 44E

Neck - 13" ( -1.5")
Boobs - 40" ( -10")
Right Arm (right at the fatty pit) - 13" ( -3.5")
Left Arm - 13.5" ( -3.5")
Waistline (smallest part just above navel) - 31" ( -14")
Belly bulge - 40.5" ( -13.5")
Hips - 42" ( -8")
Right Thigh - 24.5" ( -7")
Left Thigh - 24.5" ( -6.5")

Body Fat calculator - 35.2% (from 57.4%)!!
Lean Body Mass is 109.9lb, a gain of 10.6lb of muscle since June. ^_^


Body Mass Index:  29.2  kg/m2
Waist-to-Height ratio:  0.48
Percent Body Fat:  35.2%
Lean Body Mass:  109.9 lb

You are overweight by 11.2 kilograms (24.7 pounds)


Hip to Waist ratio - 0.74 (Low Risk, under 0.8)
http://www.bmi-calculator.net/waist-to-hip-ratio-calculator/ 

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